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Oct 22

the new atkins for a new you

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight— and maintain that weight loss for life.

CLICK HERE TO DOWNLOAD

Posted by maxdugan

Oct 21

brads raw made

Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned.

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Posted by maxdugan

Oct 21

goinraw

Going Raw combines the beauty and flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. There are utilitarian books that offer a lot of great basics but do not illuminate the content with stylish and instructional photography. Going Raw promises the basics (kitchen gear, pantry ingredients, how to plan your grocery shopping and menus, prep and storage techniques) and delivers delicious, simple recipes for the starter raw foodist. A 30-minute bonus DVD features various food preparation techniques, finished presentations, and “raw food 101” lifestyle tips and advice as well.

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Posted by maxdugan

Oct 21

the retouching series

The Retouching Series from Pratik Naik, one of the most renowned retouchers on the market, will take your workflow to a new level.

Includes 30 Retouching Tutorials.

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Posted by maxdugan

Oct 21

clay cooks fashion and editorial portrait photography

After beginning his career by building elaborate photography sets and lighting setups in his living room, Clay Cook now shoots fashion and editorial spreads all around the world. Contrary to most photographers, Clay learned to shoot his first images using only artificial light and only later incorporated natural light into his work. This has given him a broad understanding of how to shape the lighting from any scene into a beautiful image.

CLICK HERE TO DOWNLOAD

Posted by maxdugan

Oct 19

Are You Ready to Get Serious About Learning Piano? Have you grown frustrated with trying to learn from books, software, or cheap introductory videos with little useful content? Now is your chance to master the keys of this beautiful instrument.

learn and master piano

Are you ready to really learn the piano? Perhaps you had lessons as a child. You may have taught yourself a few songs here and there. Or maybe you’ve never played a single note. The point is, you’ve never really learned to play. Are you ready?

5 stars

Designed for those wanting to learn piano from the ground up, you ll start with fundamentals (building chords, using the pedals, fingering) and progress to advanced skills (licks, fills, improvising) all while learning musical styles (blues, pop, classical, jazz).

CLICK HERE TO DOWNLOAD

Posted by maxdugan

Oct 19

electronics all in one

If youre looking for a solitary resource that covers everything you need to know about electronics, then look no further. This friendly-and-straightforward guide introduces the basics of electronics and enhances your learning experience by debunking and explaining concepts such as circuits, analog and digital, schematics, voltage, safety concerns, and more. Packed with nearly 900 pages of detailed information, this book shows you how to develop your own breadboard, design your own circuit, and get savvy with schematics.

CLICK HERE TO DOWNLOAD

Posted by maxdugan

Oct 19

cia lock picking

Did you ever lose your keys? Lock picking is the skill of unlocking a lock by analyzing and manipulating the components of the lock device, without the original key. Although lock picking can be associated with criminal intent, it is an essential skill for a locksmith. Lock picking is the ideal way of opening a lock without the correct key, while not damaging the lock, allowing it to be rekeyed for later use, which is especially important with antique locks that would be impossible to replace if destructive entry methods were used.

CLICK HERE TO DOWNLOAD

Posted by maxdugan

Oct 19

Black And Decker Guide To Masonry and Stonework

No projects offer more aesthetic or financial satisfaction than DIY masonry and stonework projects. Homeowners can routinely save thousands of dollars in labor costs by buying and installing materials that are now readily available for routine purchase. This book includes traditional techniques for laying concrete adapted to the special needs of ordinary homeowners, but also features cutting edge materials and techniques, such as tumbled concrete pavers, acid-etching for colored concrete slabs, and important green paving options, such as rain-garden arroyos and permeable pavers. Several cutting edge projects are included, such as polished concrete countertops and stamped concrete walkways. A complete outdoor kitchen project, ideal for a patio, is also included.

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Posted by maxdugan

Oct 18

secret ingredients newyorker book of food

Since its earliest days, The New Yorker has been a tastemaker–literally. As the home of A. J. Liebling, Joseph Wechsberg, and M.F.K. Fisher, who practically invented American food writing, the magazine established a tradition that is carried forward today by irrepressible literary gastronomes, including Calvin Trillin, Bill Buford, Adam Gopnik, Jane Kramer, and Anthony Bourdain. Now, in this indispensable collection, The New Yorker dishes up a feast of delicious writing on food and drink, seasoned with a generous dash of cartoons.

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Posted by maxdugan

Oct 18

Dr. Atkins New Diet Revolution - EBook

Safe. Effective. Atkins

The #1 bestseller in a brand new edition offering essential, up to the minute information! Spending over four years on the New York Times bestseller list, Dr. Atkins’s nutritional approach has taken America by storm. Now, Dr. Atkins’ New Diet Revolution offers not just weight loss, but total wellness.

CLICK HERE TO DOWNLOAD

Posted by maxdugan

Oct 17

diabetes quick fix

Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes—including 125 delicious recipes. Out-of-control blood sugar is wrecking havoc on Americans’ health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and researchers have discovered a shocking truth: If your blood sugar levels regularly soar and crash your body may sustain damage to your health.

CLICK HERE TO DOWNLOAD

Posted by maxdugan



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