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Oct 24

hot to cheat after effects

Compose eye-popping After Effects projects quickly and creatively with dozens of concise, step-by-step tutorials accompanied by vivid 4-color illustration. Covering features new to CS5 such as Freeform AE, Refine Matte, Roto Brush, and more, this book clearly explains how to perform advanced, typically time-consuming tasks in simplified, quick steps.

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Posted by maxdugan

Oct 24

the tex mex grill

The Tex-Mex Grill and Backyard Barbacoa Cookbook is a grand tour of famous Tex-Mex restaurants, taco trucks, cook-offs and tailgating get-togethers, with recipes to bring this popular American regional cuisine to your home grill.

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Posted by maxdugan

Oct 23

no meat athlete cookbook

A Sports Illustrated Best Health and Wellness Book of 2017! Plant-powered recipes to power you—perform better, recover faster, feel great!

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Posted by maxdugan

Oct 23

illustrated step by step baking

Packed with clear instructions and essential information on ingredients, special equipment, and storage, Illustrated Step-by-Step Baking contains everything you need to bake with confidence. Every area of baking is covered in Illustrated Step-by-Step Baking, with 350 recipes covering a huge range of sweet and savory classics including quiches, pies, breads, and cookies. Classic recipes such as quiche lorraine and New York cheesecake are demystified and presented in a clear and accessible step-by-step format. If you want to produce the perfect tart, bake a cake fit for a king, or serve up a souffle that won’t sink, Illustrated Step-by-Step Baking will guide you through every single stage with clear, illustrated, step-by-step instructions that have proved so popular.

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Posted by maxdugan

Oct 23

herbal supplements

In Herbal Supplements and the Brain: Understanding their Health Benefits and Hazards, two leading researchers provide this crucial information in clear language any intelligent reader can understand and use. They begin by introducing the fundamental principles of pharmacology, explaining how drugs and natural products can affect the body’s organs and organ systems. Using examples, they show how to determine whether an ingested substance can enter the bloodstream and reach its target at a concentration sufficient to have an effect. They also explain how natural products may influence blood levels of other substances, and discuss whether such interactions may diminish the effectiveness of prescription medications or alter normal body chemistry.

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Posted by maxdugan

Oct 23

stretching excercise

Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia.

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Posted by maxdugan

Oct 22

hard body

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you ve always wanted!

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Posted by maxdugan

Oct 22

leapfrog scout and friends collection

NUMBERLAND: Join Scout and his friends for exciting learning adventures from the world of LeapFrog. When the pets long to learn about numbers, their magical car, Axle, whisks them away to Numberland. With the help of a new friend, Max, the pets meet all the numbers in the land and master early numeracy skills. Then it’s time to help the residents of Numberland plan a surprise birthday party for Max. It all adds up to plenty of fun and adventure as you sing and count your way through Numberland with Scout & Friends!

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Posted by maxdugan

Oct 22

infinite skills building website

In recent years, WordPress has become more than just a platform for expressing your personal thoughts in the form of a blog. WordPress has become a fully featured content management system that you can utilize to build complete and functional websites. In this computer based WordPress training course, expert designer, trainer and author Geoff Blake teaches you how to build a seamless, professional website using WP as the hosting platform.

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Posted by maxdugan

Oct 22

favorite nursery rhymes

This outstanding collection of Baby Genius DVDs includes themes about playtime outings and little children interacting in the events and places around them. The focus is on entertainment and teaching children in an environment filled with fun and adventure. Animation is combined with children’s songs and includes fun-loving Baby Genius characters like DJ the Dinosaur, Vinko the Dancing Bear and more.

Animation and live action combine with classic nursery rhymes to get toes tapping and hands clapping. Favorite Nursery Rhymes features familiar classics like Old MacDonald Had A Farm, Row, Row, Row Your Boat, Twinkle, Twinkle Little Star, along with Baby Genius originals, and many, many more. The fun never ends!

5 stars

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Posted by maxdugan

Oct 22

More Than a Cooking Class – It’s An Experience.

culinary boot camp

CIA Boot Camp is so much more than just your typical cooking class. It’s an intensive immersion into the world of food. You’ll learn to cook and bake like a professional with the guidance of our famed chef-instructors. You’ll prepare and enjoy fabulous dishes and, on some culinary Boot Camp vacations, dine in one or more of the CIA’s award-winning restaurants. And when you’re done, you may just surprise yourself with how much you’ve grown as a home chef. Top-quality ingredients, professional instruction, and a spirited community of chefs…they’re all waiting for you at CIA Boot Camp. Read more on next page.

5 stars

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Posted by maxdugan

Oct 22

tell me more german

Tell Me More German 10 Levels will allow you to master German and reach fluency, providing you with the most complete and extensive content to learn German.The new Tell Me More is a true milestone in language learning. Developed by a team of language experts, Tell Me More leverages the renowned Communicative Approach, a methodology used in schools and universities around the world.

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