Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one’s for you. You’ll recognize some of your favorite moves from INSANITY, but they’ve all been kicked into overdrive for INSANITY Fast and Furious.
Create extraordinary images, inspire your creativity, and solve the most common photo problems with Perfect Photo Suite 8 – a complete photo editor designed to make your images look their best. Work the way you want and perform editing tasks that are too time-consuming in Adobe® Photoshop, or impossible to do alone in Lightroom, Photoshop Elements, or Apple Aperture. You’ll have all that you need to enhance, retouch and stylize images, replace backgrounds, and create high quality enlargements.
Work it Off! Cardio Dance with Tracy York and Michelle Dozois. Never before has there been such a fun and enjoyable way to get and stay fit! This 40 min. exciting workout routine blends the best of dance moves and aerobics into one complete fitness routine! Work it Off! will increase your heartbeat and provide you with a full body cardiovascular workout.
Glary Utilities Pro offers numerous powerful and easy-to-use system tools and utilities to fix, speed up, maintain and protect your PC. It allows you to clean common system junk files, as well as invalid registry entries and Internet traces.
Carla Sonheim is an artist and creativity workshop instructor known for her fun and innovative projects and techniques designed to help adult students recover a more spontaneous, playful approach to creating. Her innovative ideas are now collected and elaborated on in this unique volume. Carla offers a year’s worth of assignments, projects, ideas, and techniques that will introduce more creativity and nonsense into your art and life. Drawing Lab for Mixed-Media Artists offers readers a fun way to learn and gain expertise in drawing through experimentation and play. There is no right or wrong result, yet, the readers gain new skills and confidence, allowing them to take their work to a new level.
In this Adobe Photoshop Lightroom 4 training course, creative and technical expert Andy Anderson takes you through the features and functions of this comprehensive software for both the professional and amateur photographer. Designed for the beginner, you do not require any prior experience working with Adobe Lightroom to take advantage of this tutorial.
Excel is a powerful program with more than 300 built-in functions that can be used to perform an almost infinite number of calculations.
Larry demonstrates how to retouch a portrait using the Dodge and Burn tools. Corey shows you how to turn a 2D graphic into a 3D logo with edge effects. Create a cool background to display your images on. How get a realistic depth of field effect using Photoshop CS5 Extended’s 3D features. These are just a handful of more than 150 video tutorials on Adobe Photoshop CS5. Learn from the Experts!
Analytics are an important part of web design and development. They tell you how people get to your content and where they go when they get there.WordPress Plugins: Analytics explores three different plugins that provide analytics and visitor tracking on your site: WordPress.com Stats from Jetpack, Google Analytics, and Piwik. Morten Rand-Hendriksen covers everything from installing the plugins to viewing and interpreting your stats. Run them on their own, or side-by-side for even more detailed information.
Using Multivariate Statistics, 6th edition provides advanced undergraduate as well as graduate students with a timely and comprehensive introduction to today’s most commonly encountered statistical and multivariate techniques, while assuming only a limited knowledge of higher-level mathematics. This text’s practical approach focuses on the benefits and limitations of applications of a technique to a data set — when, why, and how to do it.
Filmed and created in New York City, Better Sex Through Yoga is the Sex And the City companion work out. Find out why New York Magazine said: Better Sex Through Yoga will increase sensation, duration, and comfort, while having sex. With Better Sex Through Yoga, you don t need to be limber or athletic to get instant sexual benefits. No complicated positions to master just simple targeted moves to start you on your way to a revitalized, amazing new love life.
