UFC Fit coach Mike Dolce brings you a Mixed Martial Arts 12-Workout Program broken into four, three-week segments – Designed to get you in fight shape and develop the strength, flexibility and conditioning of a UFC fighter. By Week 12, you will be in the absolute best shape of your life, just like a UFC fighter when he peaks before fighting in the Octagon.
Korea, 1950. They were a MASH (Mobile Army Surgical Hospital) unit stationed three miles from the front. Incoming helicopters full of wounded brought the horrors of war to them daily and sometimes bullets flew right outside the operating room door. Occasional hilarity and constant hijinks were all that kept them sane.
Mark (Noah Wyle) and Phoebe are in the midst of a breakup. Miguel, a bullied teenager, gets an illegal gun and accidentally shoots Mark. In real time we now experience the consequences of getting shot. Using multiple screen techniques, we viscerally go through everything the couple goes through, and at the same time see how the boy tries to avoid getting caught. The story tracks the events of what the medical profession calls the “golden hour” with all efforts of EMTs and ER teams attempting to save Mark’s life. We share Mark’s shock, pain, anger, fear, humor, guilt, grief and desire for vengeance and potential redemption, and we watch how this all effects his troubled relationship with his wife. We also track the struggles Miguel has facing his responsibility for the shooting. After that hour of terror, we discover these three characters 5 months later and experience how their lives have been turned upside down, leading to a confrontation with the three of them when Miguel asks for .
Charlie, a poet, hasn’t had much luck with women, but then he meets Harriet, the girl of his dreams.. or is it his nightmares. Charlie begins to suspect that Harriet is Ms X, a woman who marries then kills her husbands.
Set in Lisbon, Portugal at an institute for the blind where children are taught to live with their disability, to not take risks, and to be comfortable at all times. Ian a non-conformist teacher who is also blind is hired at the school and introduces revolutionary methods: Rejecting the use of a cane, Ian teaches the children to achieve spatial orientation by using all of their senses including moving by the resonance of sound vibrations (echolocation), instinct, and the creative use of their imagination.
A woman is kidnapped. While in captivity, she manages to send a message out with a wandering cat. The cat’s owner calls the FBI. The FBI tries to follow the cat. Jealous boyfriends and nosy neighbours also get in the act.
Everything You Need to Make a Great Business Plan by an Award Winning Business School Prof, VC & Successful Entrepreneur. This course and the included comprehensive Business Plan Dashboard Excel business plan maker file is a roadmap for your business plan success.
The Power Rangers face off against the dreaded villains King Mondo and Queen Machina, a malevolent pair who rule over their Machine Empire. This fearsome empire full of robots is menacing enough to scare Lord Zedd and Rita Repulsa into fleeing with their forces, abandoning the Moon to these metallic conquerors. Joined by their bratty offspring Prince Sprocket, King Mondo and Queen Machina command a fearless army of Cogs, relentless robots dedicated to their masters’ evil plans to dominate the universe. With the discovery of powerful Zeo Crystals, the crime-fighters utilize their new Zeo powers to save Zordon and Alpha 5 from certain decimation.
Randolph Spencer and Martin Brubaker were ex-Navy SEALS-turned-mercenaries who hired themselves out as soldiers of fortune for a very high fee. On their missions, Spencer and Brubaker relied heavily on Thunder, which was a souped-up, gadget-ridden speedboat originally built by Spencer for the U.S. Government.
In a world rapidly being torn asunder by violence, racism and suspicion, there is a growing despondence and a feeling that almost all of humanity is at cross purposes, and most of it at war. There is a dire need for reassurance that not all is lost, that the fundamental goodness of humanity is still intact. There need to be more love stories than revenge dramas, more stories of real life heroes than superhero sagas. There need to be more stories that reinforce our faith in each other rather than a mythical messiah who might never arrive to save us. A Billion Colour Story is one such story.
A documentary that follows former U.S. Labor Secretary Robert Reich as he looks to raise awareness of the country’s widening economic gap.
Winnie the Pooh and Christopher Robin are best friends who wish they could be together forever. However Christopher Robin needs to go to school. Christopher Robin has trouble telling Pooh that they will be separated, so he leaves him a note. Pooh, misunderstanding and believing that Christopher Robin has gone to Skull and needs his help launches a rescue mission with the help of Rabbit, Tigger, and Piglet.
