Do you have trouble spelling everyday words? Is your spell check on overdrive? Well, this easy-to-use dictionary is just what you need! Organized with speed and convenience in mind, it gives you instant access to the correct spellings of more than 12,500 words. Also provided are quick tips and memory tricks.
Explore the powerful secrets of Thai massage–a vigorous technique that will enhance your health, happiness, and wholeness, and create a fresh, stimulating, giving-receiving relationship between you and your partner. Like other forms of massage, you employ a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with thumbs, palms, elbows, knees, and feet. It has been called “yoga in action,” with its emphasis on relaxing your mind, restoring your energy, and conditioning your body. A detailed program for complete body massage covers ten lessons, each concentrating on a particular part of your body. Full-color photographs of every move match still shots with superimposed artwork that indicates the directions of the movements you make.
This straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies), founder of the Rippe Lifestyle Institute (a nutrition, exercise and medical research organization), shares his own stories of weight gain and loss in the book’s introduction, then spends the following 10 chapters breaking down what he identifies as the most popular weight-loss myths (e.g., “you can’t lose weight and keep it off”; “you can lose weight with exercise alone”; “calories don’t matter—avoid fats or carbs to lose weight successfully”; “you can boost your metabolism by what, how, and when you eat”). Each chapter includes an explanation of a myth and the kernels of truth and valid research that led to its perpetuation.
Improve Your Memory with a unique, new approach using “The Birkenbihl Method” and “Paraliminal Learning”! Vera F. Birkenbihl is a fearless memory and learning expert who has taught over 300,000 students. On top of that, her best selling books have sold over 2,000,000 copies! Unlike her peers who go on teaching the same old program for decades, Mrs. Birkenbihl constantly keeps abreast of the latest brain research, which means her memory approach is different from any other. When you understand how your memory works, and when you use simple brain-friendly techniques, you can vastly improve your memory to the point you will never doubt your memory again!
Ron White’s Memory in a Month A Unique Memory Skills Designed to Accelerate Your Goals Learn to : Give speeches without notes, Memorize chapters of books, Improve study skills and grades, Recall product knowledge, Retain information from classes or seminars, Recall names and faces, Memorize notes, Increase your efficiency by retaining more information, Recall phone numbers or product codes and so much more!
Ron White is the USA Memory Champion. There is no one in the country that has more credibility than him in regards to memory. He holds the record for most numbers memorized in 5 minutes (167 consecutive digits) and the fastest to memorize a deck of cards (1 minute 27 seconds). This program, Memory in a Month will guide you through his memory process and catapult your memory skills! You will learn to recall names, numbers, playing cards, foreign languages, chapters of books, poems, scripture, technical data, information from seminars and much more! In only 10 minutes a day for 30 consecutive days you can transform your mind from forgetful to unbelievable! Read more on next page.
The most complete, comprehensive, and effective program ever produced on gaining height available anywhere – GUARANTEED! Moreover, it also reveals an absolutely revolutionary exercise program, which takes only 8 – 16 minutes a day, to significantly increase your height and stimulate growth naturally. The information in this grow taller program is absolutely safe, simple, and effective for men and women of all ages. Here are a few things I discuss that can help you significantly and permanently increase your height regardless of your age.
Many Pizza Recipes to choose from. Find Pizza dough recipes and pizza sauce recipes, as well as pizza for everyone’s taste. There is Vegetarian Pizza recipes, Mexican Pizza, California Pizza, Cheese Pizza, Mushroom Pizza, Ham and Pineapple Pizza, and Dessert Pizza, too. There is even a special Diabetic recipe for Pizza. There is Hot Pizza’s and Cold Pizza’s, lots of Pizza’s!! There are a few “secrets of the trade” in making your own pizza; once you know them, it is not hard to make your own and it takes very little time. In fact, after you make it a few times you’ll wonder why I made such a big deal out of it. Inside you will find Hot and Delicious Pizza Recipes.
Designing corporate logos and letterheads is the foundation of any graphic design business. The latest edition in the annual Letterhead & Logo Design series features the most innovative work in the field from well-known design leaders and cutting edge new artists. From logos to labels, business cards to envelopes, the creative techniques and full color images portrayed in this broad range of work will inspire new approaches and design solutions for both design firms and their clients.
Do you love to sew your own clothes but find it difficult to make commercial patterns fit? Has your favorite blouse seen better days but is no longer available in stores? Have you gained or lost weight so that your most flattering skirt doesn’t fit quite right, or would you like to update it by remaking it in a new fabric or adding new details? If you answered “yes” to any of these questions, you’ll find the solution right in your own close by creating customized sewing patterns using garments you already own and love to wear.
Celebrities, models, and nutritionists to the stars are all about the “green” drink—here’s how to enjoy them at home. One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.
Filled with research-based techniques for expanding creativity and increasing productivity… This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn’t something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.
Winner of the Parent’s Choice Gold Award! BRAINETICS is a revolutionary system that uses mathematics to teach you how to use two parts of your brain at the same time; one part processes information while the other part stores information. Brainetics is for anybody aged 9 to 90!
This new power allows your mind to work better and faster at ALL subjects – math, history, science, languages – bringing your entire thinking process to a new, higher level. 5 Fun and Educational DVDs. Read more on next page.
