Weight loss isn’t a race. It isn’t one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit “everyone” are often too broad and restrictive to fit into the complicated lives of real people.

Drawing on twenty years of experience, Dr. Rangan Chatterjee-BBC personality and author of the bestselling Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work for you.
Packed with quick and easy interventions, this book will help you

• Understand the effects of what, why, when, where and how we eat
• Discover the root cause of your weight gain
• Nourish your body to lose weight without crash diets or grueling workouts
• Build a toolbox of techniques to help you weigh less while living more

Feel Great, Lose Weight is a new way to look at weight loss-a 360-degree view that goes beyond calories to see the bigger picture, including not just physical but also mental and environmental factors. With Dr. Chatterjee’s guidance and encouragement, you’ll turn simple and sustainable lifestyle changes into a more energized, confident, and healthier you.

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Retaining the student-friendly approach of previous editions, Introduction to Econometrics, Fourth Edition, uses clear and simple mathematics notation and step-by step explanations of mathematical proofs to help students thoroughly grasp the subject. Extensive practical exercises
throughout–including fifty exercises on the same dataset–build students’ confidence and provide them with hands-on practice in applying techniques.

NEW TO THE FOURTH EDITION

* An expanded review section at the beginning of the book offers a more comprehensive guide to all of the statistical concepts needed to study econometrics

* Additional exercises provide students with even more opportunities to put theory into practice

* More Monte Carlo simulations help students use visualization to understand the math

* New final sections at the end of each chapter contain summaries and non-technical introductions to more advanced topics

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The Routledge Handbook of International Criminology brings together the latest thinking and findings from a diverse group of both senior and promising young scholars from around the globe. This collaborative project articulates a new way of thinking about criminology that extends existing perspectives in understanding crime and social control across borders, jurisdictions, and cultures, and facilitates the development of an overarching framework that is truly international.

The book is divided into three parts, in which three distinct yet overlapping types of crime are analyzed: international crime, transnational crime, and national crime. Each of these perspectives is then articulated through a number of chapters which cover theory and methods, international and transnational crime analyses, and case studies of criminology and criminal justice in relevant nations. In addition, questions placed at the end of each chapter encourage greater reflection on the issues raised, and will encourage young scholars to move the field of inquiry forward.

This handbook is an excellent reference tool for undergraduate and graduate students with particular interests in research methods, international criminology, and making comparisons across countries.

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This is a long overdue portrayal of the horrendous atrocities committed by the Japanese Imperial Army and is highly recommended to anyone with an interest in historical truth. It is honest, relentlessly horrifying… This amazing film is, by turns, deeply disturbing, affecting and beautifully shot. Warning: This film contains graphic portrayal of the atrocities of war. Viewer discretion is advised.

Nanjing, China 1937. Japanese forces invade this once-capital of the Republic of China on December 9th. Throughout the following six weeks, soldiers raped thousands of women and annihilated hundreds of thousands of innocent civilians with mass executions; crowds mown down by firing squads, and victims digging their own graves. Few events carry the ugly and sickening connotations of what has become known as the Rape of Nanking . Director Lu Chuan tells the horrifying story through several figures, including a conscience-stricken Japanese soldier and John Rabe, a Nazi businessman who would ultimately save thousands of Chinese civilians lives.

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Twenty years ago, a series of tragic events almost ripped the blue-collar town of Millwood apart. Now, in the present day, a group of disparate teen girls — a brand-new set of Little Liars — find themselves tormented by an unknown Assailant and made to pay for the secret sin their parents committed two decades ago… as well as their own.

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All or Nothing: Arsenal will take fans behind the curtain during a crucial season as they focus their efforts on challenging for domestic success and returning to elite European competition during the 2021/22 season.

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After stealing millions in cash from sadistic mob boss Temple’s drug-dealing hideout, a thief finds a stowaway in his getaway car: Temple’s pregnant wife, Mia. Desperate to reclaim his cash, and his unborn son, Temple sends out a squad of hit men and bounty hunters to bring in Mia and the thief. Speed, cleverness, and good aim give the duo a brief advantage, but how long will their luck hold out?

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This edited volume rethinks the relationship between power and law in the age of China’s rise by examining recent developments in the South China Sea (SCS).

The contributors explore different interpretations of international law on the legal status of the contested islands and rocks and provide detailed analyses of the contested concepts and provisions, the 2016 ruling by the SCS arbitration tribunal, as well as the environmental, economic, and political impacts of the ruling. This book facilitates a more meaningful and productive dialogue over the intersection, interaction, and interdependence between power and law in the context of the SCS. Assessing the interactions between political, legal, and normative forces, it provides insights into the specific dynamics of the dispute and the shifting security landscape in the region, but also offers a basis for thinking more deeply about the broader rise of China.

This book will appeal to both students and scholars of IR, International Law, and Asian Studies and those engaged in research on the SCS disputes, the rise of China, and with a theoretical interest in law and power in international affairs.

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Employment Relations is widely taught in business schools around the world. However, an increasing emphasis is being placed on the comparative and international dimensions of the relationships between employers and workers. It is becoming crucial to consider today’s work and employment issues alongside the dynamics between global financial and product markets, global production chains, national and international employment actors and institutions, and the ways in which these relationships play out in different national contexts.

Comparative Employment Relations in the Global Economy addresses this need by presenting a cross-section of country studies – including the UK, Germany, USA, Brazil, India, Russia, China and South Africa – alongside integrative thematic chapters covering essential topics such as theoretical approaches, collective representation and employment regulation.

This second edition benefits from

Careful updates to theory and real-life developments
Fuller treatment of topics such as labour migration, gender and discrimination, global value chains and corporate governance
A more logical ordering of chapters, with globalization issues appearing earlier
This textbook is the perfect resource for students on advanced undergraduate and postgraduate comparative and international programmes across areas such as employment relations, industrial relations, human resource management, political economy, labour politics, industrial and economic sociology, regulation and social policy.

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Ecological restoration is as essential as sustainable development for the health of the biosphere. Restoration, however, has been a low priority of most countries’ environmental laws, which tend to focus narrowly on rehabilitation of small, discrete sites rather than the more ambitious recovery of entire ecosystems and landscapes. Through critical theoretical perspectives and topical case studies, this book’s diverse contributors explore a more ambitious agenda for ecological restoration law. Not only do they investigate current laws and other governance mechanisms; they also consider the philosophical and methodological bases for the law to take ecological restoration more seriously. Through exploration of themes relating to time, space, geography, semiotics, social justice, and scientific knowledge, this book offers innovative and critical insights into ecological restoration law.

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China’s overseas financing is a distinct form of patient capital that marshals the country’s vast domestic resources to create commercial opportunities internationally. Its long-term risk tolerance and lack of policy conditionality has allowed developing economies to sidestep the fiscal austerity tendencies of Western markets and multilaterals. Employing statistical tests and extensive field research across China and Latin America, Stephen Kaplan finds that China’s patient capital endows national governments with more room to maneuver in formulating domestic policies. The author goes on to evaluate the potential costs of Chinese financing, raising the question of how Chinese lenders will react to developing nation’s ongoing struggles with debt and dependency. By disaggregating the structure of international finance, Globalizing Patient Capital has significant implications for the rise of China in Latin America, offering new insights about globalization and showing the costs and benefits of state versus market approaches to development.

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2 of the biggest brands NOW Music and Disney have joined forces this year to bring you the ultimate album – NOW That’s What I Call Disney. 3 Cds packed full of the original hits from some of the best Disney movies – Lion King, The Little Mermaid, Aladdin, Beauty and the Beast, Toy Story, Jungle Book and loads more.

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