It’s known for producing fast weight loss, but America’s favorite high-fat, low-carb diet is so much more. And its health benefits for people over 50 are especially promising. Besides improving cardiovascular health, it can help lower high blood sugar and even help you get off medication. A person’s intake for nutrients also changes after age 50, and keto-friendly foods can help ensure you get everything you need (more calcium for bone health, protein for healthy muscle mass). There’s even research to suggest keto offers brain benefits too, from increasing mental sharpness to decreasing the risk of depression. Besides introducing readers to the basics of keto—what it is, how and why it works—readers will learn what they can—and can’t—eat when following a ketogenic diet, stick-with-it strategies and essential tips to find success on the diet, and delicious, satisfying recipes to get started today. This magazine is the go-to guide for people over 50 to get quick results and make these years their healthiest yet!
Kandy magazine is the top downloaded men’s interests lifestyle and entertainment magazine worldwide. In more than 150 countries, Kandy features beautiful sexy women, hot girls, MAXIM and Playboy style models and photography. There is no nudity. The magazine is not only filled with entertaining articles but is also a visual masterpiece filled with incredible pictorials.
Inside Soap is Britain’s most popular magazine about Britain’s most popular TV shows!
IndigoBlue Magazine offers content on health, wellness, and personal growth & development from authors sharing their personal perspectives and expertise. Since so many of us are feeling disconnected, the magazine offers an opportunity to feel more connected by seeing our experience through the experience of others. Learn tips and solutions to support your health, mental health, and overall well-being.
The House Beautiful reader is someone whose home is her bedrock. She is always improving it because the process – and result – delights her. Happiness in her home comes from easy luxury and highly personal style. Her home is a gift to share with family and friends.
High Country News is the nation’s leading source of reporting on the Western United States. Through in-depth reporting, High Country News covers the West’s social, political and ecological issues.
All the juciest celebrity news! The most jaw-dropping celeb pics! The FUNNIEST commentary on the crazy celeb world! The stars’ styles that you’ll want to copy… and those that you won’t! Plus the most comprehensive entertainment and reviews section out there, with the best TV listings in the business.
Gun Dog magazine is the go-to guide for individuals who own hunting dogs. Each issue covers dog breeds, training, gear, accessories and health. Whether you own a hunting dog or are thinking about buying one, you will appreciate each new issue of Gun Dog magazine.
Guitar Interactive – the first fully interactive magazine for guitarists the world over.
