It’s time to break up with your toxic mind.
Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap . It’s time to stand up to your inner critic. And it’s time to show negative thoughts the door—once and for all.

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A practical and compassionate approach for helping your loved one change.
If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sadness. You may also feel powerless and unsure of how to help them, and how best to support them over time. You don’t have to try a “tough love” approach or wait for your loved one to “hit rock bottom” before taking action. You can be a force for positive change in your loved one’s life. This compassionate guide will show you how.

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A Short History of Transport in Japan from Ancient Times to the Present is a unique study: the first by a Western scholar to place the long-term development of Japanese infrastructure alongside an analysis of its evolving political economy. Drawing from New Institutional Economics, Black offers an historically informed critique of contemporary planning using the example of Japan’s historical institutions, their particular biases, and the power they have exerted over national and local transport, to identify how reformed institutional arrangements might develop more sustainable and equitable transport services.

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In the summer of 1999, a 17-year-old Serbian-born Australian amateur ballroom dancer experiences an unexpected and intense 24-hour romance with a friend’s older brother.

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Could there be a worthy follow-up to the most-watched miniseries ever? “We felt the other did so well,” Alex Haley said, “that we should just let it hang there.” But Haley began carrying around a tape recorder, dictating more of his family’s tales as they came to his memory…

Roots rocked the cultural landscape in the late ’70s, creating a new wave of awareness of black history. That wave opened the door for its sequel, Roots: The Next Generations, even more of a star-studded event than the original, with stars like Olivia de Havilland, Henry Fonda, Marlon Brando, and James Earl Jones eager to partake in the tale. The sequel follows the rest of the saga of the family of author Alex Haley, from where Roots ended at the Civil War, up to the 1970s when Haley was researching and writing his earth-shattering family story.

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