Are you sick of having a muffin top with a side of love handles? Wouldn’t it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core?
Then, “The Home Workout Plan: How to Master Core Exercises in 30 Days” has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!
With lots of informative and interesting editorial, reviews, competitions, as well as advertising for local businesses.
Designed and produced by local designers who have a vast amount of knowledge regarding design, publishing, marketing, advertising and printing. They have identified a need in the area for an advertising solution for local bars, restaurants and smaller businesses who wish to promote their business to the local area. With this in mind they have launched Taste Magazine!
Men’s Health is the South African male’s guide to healthy living. It is committed to improving every facet of a man’s lifestyle – a better body and looks, a stimulated brain, good food, hip fashion, sex, relationships and stress. Men’s Health is a must for men and their partners – it’s authoritative, inspiring, entertaining and dynamic. It’s nowhere close to being ordinary. The focus is on finding unique, exciting stories and interpreting today’s issues cleverly and creatively.
In Ice Age: The Great Egg-Scapade harried prehistoric bird mom Ethel (Taraji P. Henson, EMPIRE) entrusts her precious, soon-to-hatch egg to Sid (John Leguizamo). When she recommends him to her neighbors – a condor mom (Wendy Williams), Cholly Bear (Gabriel Iglesias) and Gladys Glypto (Lili Estefan) – business booms at his new egg-sitting service. However, dastardly pirate bunny Squint (Seth Green, FAMILY GUY), who is seeking revenge on the ICE AGE gang, steals, camouflages and hides all the eggs. Once again, with Squint’s twin brother, Clint (Blake Anderson), assisting, Manny (Ray Romano), Diego (Denis Leary) and the rest of the gang come to the rescue and take off on a daring mission that turns into the world’s first Easter egg hunt.
The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion.
When a young family moves into a foreclosed home, the previous owner begins a campaign of intimidation and terror. The deranged man will stop at nothing to get his home back.
When Jennifer finds out that her husband Terrance has been cheating on her for years, the family is changed forever. Can Jennifer learn to forgive Terrance so their marriage can be saved, or is it too late to make amends?
Beneath the Darkness is a teen thriller in the style of Disturbia, with high school kids pitted against a psychotic villain in a community where adults refuse to see one of their own is a serial killer. The villain (Dennis Quaid) is a well-respected mortician in a town where he was once a legendary high school football star. But among the kids he is legendary for a more sinister reason – rumors that his house is haunted. The truth is more evil and much more dangerous – the town leader murdered his wife and her lover when he caught them having an affair, and now has secretly set up house with his wife’s embalmed corpse. The local hero is a flesh-and-blood monster who buries his victims alive, a sociopath who befriends adults and police while openly flaunting his murderous intentions to the teens. He will kill anyone who threatens to expose him or his now-perfect marriage.
Linux Format is your complete guide to the world of Linux. Whether you’ve just discovered Linux, or you’re a full-time guru, Linux Format has everything you need to make the most of your OS.The editorial formula is a mix of features, reviews and practical tutorials that tackle topics as far ranging as installing software to socket programming and network management. Thought-provoking features and interviews also provide a focus on key technologies, trends and issues in the fast-paced world of Free and Open Source software.
Rumble revolves around an aging and injured former MMA champ (Gary Daniels) who is forced back into a deadly Mexican underground fight circuit to save is girlfriend who is kidnapped by a mysterious cartel leader and criminal mastermind.
A local reporter and her assembled TV crew go into a school haunted by a horrific past. The team spends the night locked inside the building, capturing any and everything they find.
