The foundation of psychotherapy is dialogue between the therapist and patient—but can you have an effective healing dialogue with yourself? “Because our minds are actually a home to many sub-personalities,” Dr. Jay Earley explains, “we have the ability to heal ourselves by engaging directly with the many aspects of our psyche.” With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues, relieving such conditions as depression and anxiety, and accessing the true Self that is the source of all healing.

CLICK HERE TO DOWNLOAD

With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping people melt away fat by detoxifying the body. Fat flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness.

CLICK HERE TO DOWNLOAD

Tracklist on next page

CLICK HERE TO DOWNLOAD

Two women are abducted by a group of snuff filmmakers and brought into a Hellish nightmare of unmistakable brutality, viciousness and destruction that will leave every viewer shocked, amazed and awestruck.

CLICK HERE TO DOWNLOAD

Renowned for its superb photo-features, and its ability to secure exclusive access to the social elite, HELLO! has been capturing key moments in celebrities lives ever since it was launched more than 20 years. Each issue is rich mix of articles and interviews from around the world balanced by a series of regular practical features designed to appeal to every type of reader.

CLICK HERE TO DOWNLOAD

Group Travel Today Magazine, the modern voice of group travel.

CLICK HERE TO DOWNLOAD

The first novel based on the hit Warner Bros. TV show Arrow. The novel follows Slade Wilson from Lian Yu to Starling City as he sets his elaborate plan in motion to ruin Oliver Queen’s life and take away everything he loves. The story revolves around the Oliver/Slade relationship in Season Two, and the many unexplored but juicy moments that unfolded between the two men between episodes.ARROW and all related characters and elements are trademarks of and © DC Comics.

CLICK HERE TO DOWNLOAD

Rabbit and Rongo, two dumb but kind-hearted criminals, want to help a young girl get the medical treatment she needs. Inspired by true crimes around the world, they attempt to raise money through a series of dumb plans and hopeless schemes.

CLICK HERE TO DOWNLOAD

Origami is intricate and delicate, amusing and entertaining, beautiful yet inexpensive, and made from one of man’s most versatile creations. Rick Beech has now turned his childhood hobby into a career, and since 1990 has been working as an origami expert. In that time Rick has taught hundreds of workshops and has worked in film and television. Through his company, Paper Magic, he provides origami entertainment to a huge client base by performing at dinner parties, award evenings and other corporate functions. His contributions toward a commercial in 1997 ensured that the animation company involved won a Golden Rose Of Montreux award.

CLICK HERE TO DOWNLOAD

Set in Leeds, northern England, between the 1950s and 80s, Betty (Billie Piper – Doctor Who) is a young wife and mother whose life is changed forever after she falls hopelessly and dangerously in love with her charismatic Polish neighbor, Alex Crazenovski, also known as Craze. Against her principles, she abandons herself to a world of untapped thrills and passion, feelings that have been so desperately missing from her own conventional, claustrophobic marriage. Thirty years later, an older Betty (Sue Johnston – Waking the Dead) comes to realize that the consequences of her past compulsive passion have created ripples that spill far into the future, finally reaching a crisis point on her beloved son’s wedding day.

CLICK HERE TO DOWNLOAD

Recently discovered footage of a military unit tasked with hunting down drug smugglers in the remote jungles of Central America must locate a missing archeology team in Belize. The military unit discovers that the missing archeologists may have uncovered evidence of an extraterrestrial origin. When one of the archeologists turns up hundreds of miles away in a remote jungle they go to rescue her but discover that the extraterrestrials have other plans for them.

CLICK HERE TO DOWNLOAD

Maximum PC: Computer News, Reviews, and How-to Projects. Maximum PC is the magazine that every computer geek, PC gamer, or content creator should read every month. Each and every issue is packed with punishing product reviews, thorough how-to articles, and the illuminating technical news and information that PC power users crave. Maximum PC covers every single topic that requires a lightning-fast PC, from video editing and music creation to PC gaming; we write about it all with unbounded enthusiasm for our collective hobby.

CLICK HERE TO DOWNLOAD