Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell – an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits.
BBC Easycook is a practical, down to earth and straight-talking food magazine. It aims to help busy people feed their families with a minimum of fuss and effort during the week, with more adventurous ideas for when there’s a little more time at the weekend. The easy, speedy and healthy recipes are ideal whether you’re an experienced cook or you’re less confident in the kitchen, and they’re all thoroughly tested so they will always work first time. In every issue; over 100 speedy, easy to follow recipes, family recipes for every day of the week, food kids love, store cupboard ideas, easy entertaining and easy baking.
Home Cinema Choice is the UK’s best-selling home cinema enthusiasts magazine. Every issue features news and reviews of the latest home cinema equipment, from amplifiers, receivers, processors and power amps, to DVD recorders, speakers, projectors and flat panel TVs.
Every issue contains practical advice from expert dietitians and nutritionists, dozens of tips and ideas to help consumers choose the right products at the supermarket, and a month’s worth of healthy recipes. Healthy Food Guide shows consumers how to eat well every single day – without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.
