UFC Fit coach Mike Dolce brings you a Mixed Martial Arts 12-Workout Program broken into four, three-week segments – Designed to get you in fight shape and develop the strength, flexibility and conditioning of a UFC fighter. By Week 12, you will be in the absolute best shape of your life, just like a UFC fighter when he peaks before fighting in the Octagon.
Korea, 1950. They were a MASH (Mobile Army Surgical Hospital) unit stationed three miles from the front. Incoming helicopters full of wounded brought the horrors of war to them daily and sometimes bullets flew right outside the operating room door. Occasional hilarity and constant hijinks were all that kept them sane.
Evidence-Based Nursing: The Research-Practice Connection, Fourth Edition introduces students to research methods and evidence-based practice. The text helps students understand research methods, how to appraise and use research evidence in clinical decision-making, and how to fully understand and engage in evidence-based practice. By linking evidence-based practice to recent research in safety and quality programs, it provides timely information in both healthcare and nursing settings.
In each monthly issue, Yoga Journal provides everyday inspiration on the topics of wellness, yoga, fitness, health, food and nutrition, travel, home, and fashion and beauty. Some of Yoga Journal’s popular regular features include: “Eating Wisely,” advice on everything from choosing healthy foods to consulting knowledgeable nutrition resources; “Wisdom,” mastering the mind-body connection practiced in yoga outside of the studio; “Master Class,” a detailed explanation of a series of poses and how to move deeper into them; and “Home Practice,” illustrated yoga poses along with detailed descriptions so you can keep it up at home.
Woodworker West is a bi-monthly magazine, covering woodworking events, activities, opportunities, and personalities in the Western U.S.
Want to be thinner, happier, healthier and less stressed? Welcome to Woman’s World! Every page of this top-selling magazine is packed with great ideas for making your week easier and more fun! You’ll find the latest weight-loss breakthroughs, easy money-saving tricks, mouthwatering recipes, inspiring real-life stories, family fun, and expert advice to help you live longer and look and feel your best!
As the only women-specific running magazine, Women’s Running is the go-to source for fitness-minded females who are chasing their dreams. Women’s Running empowers the ever-growing community of women runners to live a healthy lifestyle through editorial content focused on running, fitness, nutrition and wellness.
Britain’s best car buying guide now has a brand new look with an extra 40-pages in every issue, giving you more of What Car?’s famous comparison tests than ever before and more invaluable buying advice for every car on sale. Plus, What Car?’s Target Price promise could save you thousands off the price of your next car. No wonder they call us the car buyer’s bible!
The MagPi is an online magazine dedicated to the Raspberry Pi created by the community for the community. It’s a great way to get to grips with learning how to program your Pi and how to get started on building hardware projects; it’ll also help you find out more about the community around the device and demystify the command line.
This magazine is the ideal read for individuals who love to stay in the loop about all the developments in Hollywood. The Hollywood Reporter is released every week so it always stays up to date with all the latest events and stories. It is of course produced in where else but the celebrity capitol of Los Angeles, so it is right in the centre of all the gossip.
Published since 1954, Sports Illustrated is dedicated to going beyond scores and statistics with in-depth features that highlight the athletes and stories across all sports that give meaning to the game. The magazine holds the distinction of being one of the first to recognize the popularity of professional football in America, and its valued scouting reports and recruiting coverage has enhanced the following of that sport.
SKI is the go-to resource for passionate skiers and their families. The largest ski publication in North America, SKI is the authoritative voice on resort life, winter gear, and the mountain lifestyle. Each issue is packed with insider advice and recommendations on equipment, instruction and the latest trends in resorts and ski towns. The people, places and trends that are moving the mountains? You’ll read about them first in SKI.
