Tracklist on next page
Dec
30
Dec
30
Dec
30
Celebrating women aged 50-plus achieving amazing things! Yours is the UK’s best-selling fortnightly lifestyle magazine for women over 50. We offer targeted, trusted and useful advice, whether it’s to help readers look their best, to stay healthy and active, enjoy their free time or to manage their money better. We celebrate 50-plus women overcoming difficulties or achieving amazing things. We like to look back with our readers and listen to their views too.
In each monthly issue, Yoga Journal provides everyday inspiration on the topics of wellness, yoga, fitness, health, food and nutrition, travel, home, and fashion and beauty. Some of Yoga Journal’s popular regular features include: “Eating Wisely,” advice on everything from choosing healthy foods to consulting knowledgeable nutrition resources; “Wisdom,” mastering the mind-body connection practiced in yoga outside of the studio; “Master Class,” a detailed explanation of a series of poses and how to move deeper into them; and “Home Practice,” illustrated yoga poses along with detailed descriptions so you can keep it up at home.
