Follow the 7-week program in this book and you’ll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you’ll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos,7 Weeks to 300 Sit-Ups tells you everything you need to know about the ultimate exercise for your core.
After failing during the first six months of his career in sales, Tom Hopkins discovered and applied the very best sales techniques, then earned more than one million dollars in just three years. What turned Tom Hopkins around? The answers are revealed in How to Master the Art of Selling from SmarterComics, as Tom explains to readers what the profession of selling is really about and how to succeed beyond their imagination!
An English girl has her life uprooted by her mom for her last year of High School. As if it wasn’t hard enough leaving behind what is familiar, this small American town holds past memories for her as she spent years there as a child. Although, the hazy recollections and past history are only a small piece in the uncertainty of teenagehood.
When a mysterious animal attack leaves a mutilated body in the forest, a conservative small town detective must enlist the help of an eager wildlife specialist to uncover the dark and disturbing truth that threatens the town.
UFC 270: Ngannou vs. Gane was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on January 22, 2022 at the Honda Center in Anaheim, California.
Failure is not an option for the Navy SEALs—the world’s most elite, special ops forces. In this action-packed new drama, these stealth and fearless warriors conduct high-risk clandestine missions against impossible odds. And when they return to the home front they face stress of a different nature. Keeping secrets, deploying at a moment’s notice, and the knowledge that each assignment could be their last takes a toll on them and their families. But their unbreakable oath and patriotism compel them to persevere.
