A practical and invaluable guide to enhancing your photographs using the latest Adobe Photoshop software. Whether you are an experienced user of Photoshop, or someone starting out, award-winning photographer, Tony Worobiec, will guide you through the innovative opportunities available to enrich your photos in-computer.
A flowing tantric vinyasa yoga practice combining an introduction to kundalini and the essentials of vinyasa hatha yoga, this Beginner DVD will remind you of your joyful, unfettered spirit, as you move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends and twists. Your Body is a Temple, Come Inside and Pay Homage … Surrender to your natural, authentic being. Return to innocence, a sanctuary for your spirit where you can cultivate strength, grace, intimacy and reverence for your own sacred self. Format DVD; Running Time 45 Minutes.
The Myth: If you get into a good college, study hard, and graduate with excellent grades, you will be pretty much set for a successful career.
The Reality: The biggest thing you won’t learn in college is how to succeed professionally. Some of the smartest, most successful people in the country didn’t finish college. None of them learned their most critical skills in an institution of higher education. And like them, most of what you’ll need to learn to be successful you’ll have to learn on your own,outside of school.
A beautiful landscape reflects well on your house, making it a welcome part of a neighborhood or native terrain. And it dramatically increases your home’s value. Landscaping Basics For Dummies gets you started on turning the little patch of earth you call your own into a personal paradise.
If you’re looking for practical information to answer all your “How?” “What?” and “Why?” questions about money, this book is for you. Dave Ramsey’s Complete Guide to Money covers the A to Z of Dave’s money teaching, including how to budget, save, dump debt, and invest. You’ll also learn all about insurance, mortgage options, marketing, bargain hunting and the most important element of all―giving.
Excellent…everyone should try the Lotte Berk Method! It is a low-impact, extraordinarily effective program that firms, tones, lengthens, and shapes muscles to their optimal form. Its’ system of concentrated movements and deep muscle conditioning is designed to make each woman get her best body.
The Lotte Berk Method, 4 Disc Set: Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets.
All 4 DVD’s are 30 minutes, and have lots of bonus features, including trailers for the other Lotte Berk DVD’s, and even a special short bonus workout. The quality of the picture and sound is excellent, and the workouts are chaptered so you can go where you want. They all start out the same way, with about 7 minutes of the same warmup. It consists of vigorous knee lifts, pushups (the kind you do on your knees), and backwards pushups for the triceps. Then, there is the workout.
Nothing says quality and luxury like a custom built-in storage unit, and no project offers greater satisfaction and cost savings than a DIY built-in project. This detailed DIY book gives complete illustrated instructions for dozens of must-have built-in projects, including window seats, home theater units, buffed cabinets, and bathroom storage units.
The great Roman senator and historian Publius Cornelius Tacitus once stated: “Great empires are not maintained by timidity.“ The Roman Empire is certainly proof of that, ruling its territories and borders with ferocity and ei ciency to become one of the most iconic and memorable empires of all time. At its largest it’s thought the empire included 50-60 million inhabitants – and these are just the conservative estimates, as recent research puts the total number of inhabitants in a range between 70 and 100 million people. While the sheer age of the empire – which started as a kingdom and then a republic – makes researching life in ancient Rome a dii cult task, it is helped by the fact that the Romans made great ef orts to document their way of life and their military success. In fact, the roots of modern civilisation can be found in ancient Rome, and its rich culture, romantic mythology and intricate political systems still intrigue and inspire people today. Discover more about the rise and fall of the proud empire that has managed to stand the test of time and become a legendary civilisation inside.
Fiber-optic communication systems have advanced dramatically over the last four decades, since the era of copper cables, resulting in low-cost and high-bandwidth transmission. Fiber optics is now the backbone of the internet and long-distance telecommunication. Without it we would not enjoy the benefits of high-speed internet, or low-rate international telephone calls.
