YOUR GIRLFRIEND OR YOUR WIFE WILL REALLY LOVE THIS WORKOUT! The moves are easy to learn, but they are also given in text on the bottom of the screen… The workout is short, sweet and very effective! Women around the world are raving regarding this new workout which will make them lean and slim, hot and sexy, and definitely look better without their clothes on!

Transform your shape and boost your confidence with Jessica Smith! Jessica is the star of several exercise DVDs including 10 Minute Solutions DVDs, Jessica is a featured trainer for PUSH, Exercise TV and Seventeen Magazine and has appeared on The View, MSNBC, VH1, ABC News and in Shape Magazin, Fitness Magazine, Glamour Magazine and Cosmopolitan.

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Complete 2 Award-Winning Training Courses. Total Training Microsoft Excel 2010 ESSENTIALS and ADVANCED TRAINING COURSES. Project Files are Included. See Course Outline on Next Page.

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Unlock the potential of your new iPad or iPad 2 with guides on how to make the most of the built-in apps, which apps from the App Store can change your life and how to jailbreak to your device.

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Join David Gassner in Dreamweaver CS5 with PHP and MySQL as he explains how to add dynamic data to a PHP-enabled web site in Dreamweaver CS5. This course shows how to plan and create a MySQL database, define a PHP-enabled site in Dreamweaver CS5, connect the site to the database, and manage and present dynamic data. Dreamweaver CS5 features are demonstrated throughout the video series, including PHP custom class introspection and site-specific code hinting. Exercise files are included with the course.

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Devised by the experts of Men’s Fitness magazine, this fully illustrated publication is designed to help men achieve their perfect body through sustainable and practical routines. # Add lean muscle and burn fat! # Develop big arms and broad shoulders! # Work on getting killer abs! # See fast, lasting results! The core guide for any man looking to reach and maintain their physical peak, this guide will help you develop the body you crave. Guiding you through all areas of training and nutrition, you’ll get the best possible results from your workout – regardless of your level of experience, this guide will work for you!

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Grab your towels and your hottest T’s and shorts because The Girls Next Door are going to make you sweat! The Playboy Mansion is home to Holly, Bridget and Kendra, but today it’s the location for your private training session with Hef’s one and only Three. Whether it’s Kendra’s Hot Hip-Hop Romp, the more demanding Bridget’s Boot Camp Challenge or the sheer fun of Holly’s Sexy Silhouette Shape Up, you’ll find each one equally exhilarating! Join in, let the Girls Next Door games begin and work out to win!

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HOT SEX RIGHT AT HOME! With the help of sex expert Dr. Ava Cadell, Juli shows how to experience new sexual pleasures right at home. Three sexy couples move beyond the bedroom to discover a variety of creative sex in every room of the house. Includes new techniques for women and men.

From the Alexander Institutes Loving Sex series, ranked “Best” by Mens Health Magazine. With the help of sex expert Dr. Ava Cadell, Juli shows how to experience new sexual pleasures right at home. Three attractive real life couples move beyond the bedroom to discover a variety of creative uses for otherwise common household items found in any home. Discover new highly erotic opportunities in your living room, laundry room, kitchen, gym and almost anywhere in your house. Includes new techniques for both women and men.

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Get ready for the legendary Lap Dance. This is a step-by-step guide to the sexiest routine around that introduces even more technical moves to your repertoire, so you can tighten and tone while you’re turning someone on. The Lap Dance is sure to make you look good, feel great, and spice up your personal life! In Hip-Hop, Carmen boosts the aerobic intensity through the roof with a routine that’s one of her personal favorites! Carmen combines the sexy confidence of hip-hop dance with some incredible moves that’ll help you tone your way to a dancer’s body!

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Having problems getting your girl to dress up like a sexy librarian and give you a lap dance? Maybe it’s because of the one doing the asking. Perhaps if it was suggested by another woman, and moreso, if your girl learned how, she might go for it. That “sexy librarian” thing is just one of the many glorious, glorious routines outlined and demonstrated by Carmen Elektra.

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Whether it’s a mind-blowing, bed-rattling orgasm you’re after or a supersensory, soulful lovemaking session, our collection of steamy videos and step-by-step instructions has been tweaked and tailored by sex experts to help you reach your peak every single time. Climb on top of your cutie and take control with these sizzling strategies and sex positions.

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Microsoft Windows 8 is the latest version of the most popular Operating System in the world and it’s a big release! Microsoft unashamedly calls Windows 8 “Windows Reimagined.” After extensive research on the current and near-future utilization of computing devices, Microsoft redesigned the Windows OS based on what they learned. The result is Windows 8. This version introduces some major changes to Windows while keeping many of the most powerful, productive features. In this VTC course, author Mark Long introduces you to Windows 8 and demonstrates the new features and functionalities. You’ll learn how to get Windows 8, how to install it, and how to get productive with it right away!

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Learn from the expert. The best new features of Photoshop CS5. Your tour guide is one of the most influential voices in the Photoshop community – Deke McClelland— who has been burning the midnight oil updating his encyclopedic Photoshop One-on-One series of courses. For Windows and Mac.

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