How to build muscles in 28 days or less!

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Do you want to take your Poser skills beyond the basics and put the new features of Poser 8 into practice right away? If so, you’ve come to the right place. “Practical Poser 8: The Official Guide” is an updated edition of this best-selling reference for intermediate to advanced Poser users.

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Scientists all over the world agree that leading a mentally stimulating life can increase brain power and the authors of this popular series have come up with another brain-boosting title that is sure to get your mental wheels churning while you enjoy hours of fun. Develop a six-pack brain with more than 301 games, puzzles, and exercises that provide the ultimate mind-blowing workout and keep your brain sharp and alert for life.

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There was a time-as recently as the 1980s-when storefronts, murals, banners, barn signs, billboards, and even street signs were all hand-lettered with brush and paint. But, like many skilled trades, the sign industry has been overrun by the techno-fueled promise of quicker and cheaper. The resulting proliferation of computer-designed, die-cut vinyl lettering and inkjet printers has ushered a creeping sameness into our visual landscape. Fortunately, there is a growing trend to seek out traditional sign painters and a renaissance in the trade. In 2010 filmmakers Faythe Levine, coauthor of Handmade Nation, and Sam Macon began documenting these dedicated practitioners, their time-honored methods, and their appreciation for quality and craftsmanship. Sign Painters, the first anecdotal history of the craft, features stories and photographs of more than two dozen sign painters working in cities throughout the United States.

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Immensely popular in Japan, origami has enjoyed great popularity around the world. Origami expert Florence Temko provides detailed instructions that can help beginning paper folders, as well as those more familiar with this ancient art, to create beautiful, unique origami figures.

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Slow Cooker: The Best Cookbook Ever with More Than 400 Easy-to-Make Recipes /Diane Phillips. This is the only slow cooker book for busy people. With over 400 recipes, The Best Slow Cooker Cookbook Ever saves time and money week after week with easy meals that keep one eating well at home every day.

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This book will offer designers a vast collection of inspiring and innovative graphic works from the world of music. The main emphasis will be on music graphics including album/CD covers and inside spreads, packaging, posters, and other sales materials from the past decade. Music makes the world go ’round, and great album designs generate sales for the record companies that back the artists. By showing diverse album graphics from the last decade, designers get a glimpse into what makes or breaks album sales and just how risky the content can be before it goes too far. Many designers hope to break into the music business by way of design, and this collection will offer insight and inspiration for those venturing in. This book will be a compendium of all types of graphically appealing album art, covering all kinds of music and music developers.

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This deilghtful book shows how to make thirty two origami (folded paper) models that really fly. All designs are made simply by folding squares or rectangles of paper (and even dollar bills!) without cutting, gluing, taping, or weighting. Included are: Manta Ray Blackboard Bomber Astro Tube Flying Bat Mach III Jet Dollar Bills Gilders Swooping Hawk Origami Kite Flying Nun SST Gliding Swan Maple Seed Monoplane Seagull Delta Jet Penta-Flinger Flying Fish Art Deco Wing and many more! Wings & Things is great fun and will challenge and inspire beginning and expert folders alike-perfect for anyone who ever tossed a paper airplane.

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In “How the Best Leaders Lead”, Brian Tracy reveals the strategies used by top executives and business owners everywhere to achieve astounding results in difficult markets against determined competition.

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Making and Manipulating Marionettes is a superb guide to a craft and performance art that has fascinated audiences for over 2,000 years.

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Want to learn the fundamentals of electronics in a fun, hands-on way? With Make: Electronics, you’ll start working on real projects as soon as you crack open the book. Explore all of the key components and essential principles through a series of fascinating experiments. You’ll build the circuits first, then learn the theory behind them!

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Acrobatic Sex Positions brings exciting twists and turns to 69 sex positions so wild you almost won’t believe them. Not for the timid, these positions challenge flexibility and stamina and will get readers head over heels—as well as sideways and upside down—to facilitate deep penetration, hit multiple hot spots, and yield amazing orgasms.

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