How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome?! Thanks to Paleo Primer, this is now possible and-more to the point-sustainable. Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable cartoons to convey the key messages and lay the foundation for an effective daily routine.

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Tantra – the ancient art of sexual and cosmic union between Shiva and Shakti, between husband and wife. The main element has always been a massage. With precious oils magic lovers all feel each other, then to merge in love. This movie shows you a complete Tantric ritual traditions of the old full body massage, Yoni massage (similar massage for women) to sexual maithuna merger. The art of sensual touch is a journey of discovery. The receiver’s role is to stay relaxed and focused upon the experience of receiving without expectation of how it will feel. Each caress sends waves of erotic energetic pleasure throughout the body, an orgasmic massage.

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How to Build a Small Budget Recording Studio from Scratch, Fourth Edition gives you detailed plans (including 12 studio designs with 23 constructed, tested, and acoustically tuned rooms from renowned acoustician, F. Alton Everest), and other resources for making your own professional-grade recording studio.

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Detailed and copiously illustrated, this in-depth handbook offers instruction for constructing more than 50 wooden toys designed to appeal to a child’s sense of imagination and playfulness. A brief introduction covers the basic techniques—gluing, sanding, and making wheels—and each project presents a meticulous diagram, a handy materials list, step-by-step instructions, and a photograph of the completed toy.

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Is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round swimming-specific weight-training programs guaranteed to improve your performance and get you results.

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Nikon’s new D3000 is a perfect entry-level DSLR. This book is for anyone who upgrades from their point-and-shoot, or for anyone who wants to jump into photography with the control and capabilities of a DSLR but without the high price. There’s the manual, of course, as well as competing books, and while they all explain, often in 400+ pages, what the camera can do, none of them shows exactly how to use the camera to create great images!

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Improve your memory with the help of self hypnosis!
So, how is your memory? Have you ever read a page in a book only to struggle to recollect what you have just seen? Or just closed your eyes and tried to envision the picture before you, but find yourself unable to put the pieces together? Are you having trouble at school or at work because you can’t seem to remember things?

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The world of food and cooking is full of falsehoods—things that are commonly believed to be true, but in fact are not. These kitchen myths may come from a TV chef, a cookbook author, or your mom, and many people find it hard to give up long-held beliefs. The author, a retired medical school professor, punctures and deflates dozens of myths, always with an emphasis on sound scientific principles and credible evidence. Illustrated throughout with the author’s own photographs, this book is an enjoyable read and will surely improve your culinary skills and knowledge.

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Don Mannarino’s Think & Lose Weight Loss Program will let you choose the foods you want to eat, but now you want less and you will still feel full and satisfied. You’ll lose weight naturally and easily. Read how it works on next page.

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As a beginning bodybuilder, you are hungry to know the secrets of how to build up, trim down, and look great–fast. With “Beginning Bodybuilding,” John Little gives you the answers. Known around the world for his revolutionary weight-training techniques, Little distills his years of experience and innovation to give you an easy-to-follow manual filled with essential knowledge and surefire routines for building muscle quickly.

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Research confirms that the teacher makes the greatest difference in the learning success of students, so its important that new teachers get off to a strong start. With help from veteran teacher and mentor Gini Cunningham, inexperienced teachers can better understand and successfully tackle the many daily challenges they will face in the classroom.

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If the concept of perspective makes you think of confusing angles, fancy measuring gadgets and complicated theories, get ready for a very pleasant surprise. In this comprehensive guide, Phil Metzger demystifies perspective, presenting it simply as a matter of mimicking the way we see–like the way a distant mountain appears blue, or a road seems to narrow in the distance.

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