This volume is a comprehensive, authoritative, and easy to use reference for homeowners covering all home wiring situations from the most basic to advanced. The only projects not covered are those that should be left to professionals.

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Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet. Providing the most effective, efficient, inexpensive, and convenient routine for exercise available, this simple program requires no gym or weights—only the human body. For thousands of years—from Ancient Greece’s Olympic athletes to tomorrow’s U.S. Special Forces—humanity’s greatest physical specimens have not relied on fitness centers or dumbbells, but have rather utilized their own bodies as the most advanced fitness machines ever created. These 107 exercises are presented in a clear, concise, and complete manner for men and women of all athletic ability levels.

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Why monitor calibration and room setup matter.

You’ve just finished grading your project. You’ve uploaded it to the web and can’t wait for viewers to see it. But now you ask yourself the question: “Will the project look the same on viewers’ screens as it did on mine?” While there’s no way to control how your viewers watch your project, you can control your own grading environment. But how do you do that? And how much is this going to cost? This three-part video series will answer both of those questions, so that you can be confident in the quality of your color grading on every project.

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Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight— and maintain that weight loss for life.

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Think like an economist. For Nobel Prize-winning economist Paul Krugman, economics is not a set of answers, it’s a way of understanding the world. In his MasterClass, Paul teaches you the economic principles that shape political and social issues-like access to health care, the tax debate, globalization, and political polarization. Heighten your ability to read between the lines and decipher the underlying economics at play.

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When photographing people, you can have a great composition, perfect light, and the right camera settings, but if your subject doesnt look right•if the pose is off•the shot will not be a keeper. Posing is truly a crucial skill that photographers need to have in order to create great photographs. If youre looking to improve your ability to pose your subjects•whether theyre men, women, couples, or groups•best-selling author and photographer Lindsay Adlers The Photographers Guide to Posing: Techniques to Flatter Everyone is the perfect resource for you.

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A world-class trainer to high-profile athletes showcases his breakthrough core-strength program for women who are serious about performing better in all aspects of their lives.

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From the man behind Lean in 15… Seven workouts to take you from Beginner to Winner… Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven levels of HIIT workouts for you to try at home. I’ve also included my warm up and cool down routines and my top tips for fat loss success.

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Discover over 65 tips, tricks, and shortcuts in Microsoft Excel. In this course, Curt Frye reveals how to invoke commands, manage and organize data, and build formulas in Excel. Curt shares his power shortcuts for saving time on basic tasks, from entering data and selecting cell ranges to summarizing data with charts and tables and quickly finding information.

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These video tutorials equip you with the skills necessary to turn an ordinary website into one that’s content-rich using popular web design and development tools: Dreamweaver, Fireworks, Flash, Contribute, Photoshop, and Illustrator. You’ll be amazed at how easy it is to combine these programs interchangeably. John shares his expertise to help you understand how to ensure compatibility across multiple browsers and platforms.

MORE THAN 11 HOURS OF TUTORIALS FOR WINDOWS AND MAC. BEGINNER TO ADVANCED WITH EXERCISE FILES.

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Gibson’s Learn & Master Guitar course is known as the most complete course available for learning guitar. It is the winner of the Acoustic Guitar Magazine ‘Players’ Choice’ GOLD Award, two Telly Awards, and an AEGIS Award for Excellence in Education.

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The Art of Public Speaking 11e continues to define the art of being the best by helping today’s students become capable, responsible speakers and thinkers. With a strong focus on the practical skills of public speaking and grounded in classical and contemporary theories of rhetoric, The Art of Public Speaking offers full coverage of all major aspects of speech preparation and presentation.

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