Flat abs. Lean legs. Sculpted shoulders. Strong arms. Tight buns. Great bodies aren’t born, they’re engineered. How? With the LES MILLS PUMP workout and THE REP EFFECT™.

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Ever been told to work lighter, faster, better and with less gear? Well Joe McNally’s latest class dives right in and shows you what’s possible with just one single light. You’ll learn how to take studio-quality lighting on location. When you’re done, you’ll be able to take one light and make it look like you had so much more at your disposal.

Over 2 Hours of Tutorials for Mac and Windows. List of Lessons on next page.

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A Kurdish female battalion prepares to take back their town from extremists.

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MORTAL is a fantasy adventure origin story about a young man, Eric, who discovers he has God-like powers based on ancient Norwegian mythology. While hiding in the wilderness of western Norway, Eric accidentally kills a teenager in an inexplicable way and is subsequently arrested. Before being interrogated, he meets Christine, a young psychologist trying to figure out what really happened. She believes Eric and feels sympathy with him. Soon the American embassy shows up wanting Eric extradited, but he manages to flee with Christine. On the run, with both Norwegian and American authorities after him, Eric finally discovers who, or what, he really is.

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A high school is in crisis, the students are under-performing and preoccupied with non-academic activities. Henry Chen, aka Big Brother, a teacher with rather rusty writing skills yet armed with the most knowledgeable fists and heart of steel, comes to enlighten and inspire the students with his unconventional teaching methods. Just as the kids are improving their work and enjoying the merits of the educational system, trouble follows. An opportunistic entrepreneur creates havoc by sending in a motley gang of fighters to win over the land. Their approach, however, isn’t all that persuasive with Chen as he and his beloved class are going to give the unwelcome guests the benefits of a real education.

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Study some advanced fashion lighting techniques and learn how to add creativity to your studio lighting, so your photos make an impact. Inject movement and energy into your shoot by combining continuous light and strobe during a long exposure. And control your light using grids and barn doors. Lastly, learn how to create the soft, hazy ‘bokeh’ effect, using gels to add color and express your creative vision.

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Sally Fallon Morell’s popular seminar answers that critical question: What is a healthy diet? She presents eleven principles of healthy traditional diets based on the pioneering work of Dr. Weston A. Price and the food choices and food preparation techniques of healthy nonindustrialized peoples from around the world. She then provides practical steps for changing your diet for the better.

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An aspiring clown grappling with her gender identity combats a fascistic caped crusader.

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In this course, author Lawrence Cramer offers two approaches to implementing ecommerce functionality in Dreamweaver: introducing basic ecommerce functions to an existing site and creating a stand-alone ecommerce solution with PHP and MySQL. The course explores choosing a payment vendor, creating a simple buy button, configuring a store with the Cartweaver extension, adding products and discounts, and managing inventory. The course also provides guidance on securing an ecommerce site, preparing for the site’s launch, and effectively promoting a store. Exercise files accompany the course.

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The “Female Orgasm Blueprint” Is A Video Tutorial With 9 Modules And Over 2 Hours Of Pure Content On How To Give Your Woman The Most Insane Orgasms She’s Ever Felt. In the program you get everything, and I mean everything, I know about making a woman orgasm and squirt to her little heart’s desire. I’ve spent hours upon hours putting together all my best methods and techniques and I’m so happy to be able to share this with you today. I even demo all the techniques for you so you know EXACTLY how to perform them. Read complete contents on next page.

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When her husband is hospitalized after a car accident, EMT Karen decides to rent out their spare rooms online. All goes well until Miranda moves in. Miranda quickly infiltrates all areas of Karen’s life. When one of Karen’s renters is found murdered, Karen becomes convinced Miranda was involved but has no idea that kicking her psychotic guest out will send Miranda into a murderous rage.

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On the verge of ending it all, a man is visited by his guardian angels who give him a special pair of glasses that enable him to see who is good and who is bad. He quickly finds a way to turn his newfound ability into a money-making venture. Soon, however, his tendency to quickly judge others has a surprising impact on his friendships – and his life.

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