An award-winning cookbook author, professionally trained nutritionist, and type 2 diabetic, Carol Gelles combines gourmet flair with cutting-edge dietary knowledge in this essential, all-in-one diabetes cookbook. All 250 of the recipes in Diabetes Cooking for Everyone accommodate the dietary restrictions that accompany common diabetes complications by providing recipe variations for reducing fat and saturated fat, cholesterol, sodium, protein, or carbohydrates. Plus, each recipe has a GI rating for optimal nutrition and a list of diabetic exchanges to facilitate meal planning. These truly delicious yet easy-to-make dishes address the health needs of everyone with diabetes and nourish the entire family, too

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You know this state of presence by its feeling: aligned, connected and in flow. Sometimes our physical environment enables us to cultivate this sense of balance, ease and calm, which is why we intuitively turn to nature and other grounding environments to relax and reconnect with ourselves and the world. But, other times, if you adjust your internal landscape — your perspective on a situation — you can rediscover your presence, find more ease in moments of unease and surrender to the freedom of balance. Transitioning from a place of doing and into a state of being is at the core of this magazine, Being.

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Uncut is the essential magazine about rock music, written by people who love that music as much as you do. Every month, it features the most comprehensive and trustworthy album reviews section in the world. There are in-depth interviews with the finest musicians of the past five decades, and with the exciting new artists who are following in their great tradition. Insightful, informative, passionate about extraordinary music – that’s Uncut.

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Total Guitar is Europe’s best-selling guitar magazine. Every month we feature interviews with the biggest names and hottest new acts in guitar land, plus Guest Lessons from the stars. Finally, our Rocked & Rated section is the place to go for reviews, round-ups and help setting up your guitars and gear.

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The Week covers the Best of the British and Foreign Media. With its non partisan reporting, The Week gives the reader an insight into all the the news, people, arts, drama, property, books and how the international media has reported it. This concise guide allows the reader to be up to date and have a wealth of knowledge to allow them to discuss all these key topics with their friends and peers.

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The Economist is the premier source for the analysis of world business and current affairs, providing authoritative insight and opinion on international news, world politics, business, finance, science and technology, as well as overviews of cultural trends and regular Special reports on industries and countries.

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Everything you need for the perfect Christmas! From cooking to crafting, decorating to gift-buying, Simply Christmas is packed with ideas and inspiration to make sure you have a very happy holiday season!

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