The Total Training Guide from Mens Fitness magazine and written by Joe Warner, author of the Amazon best-selling 12 Week Body Plan, is the ultimate handbook to mastering every exercise you will ever need to build muscle and burn fat to get a stronger, fitter and leaner body. Containing hundreds of clearly demonstrated moves using barbells, dumbbells, kettlebells, cables, bodyweight and more; all explained with simple yet comprehensive form guides, the Total Training Guide also contains detailed overviews of different workout theories and training protocols to enable you to construct the right training programme for your individual fitness needs.

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Perfectly sized to take to the gym or use at home this MagBook contains 72 of the best exercises for developing a strong toned body, and through each routine being accompanied by explanatory notes and images, is easy-to-follow and suitable for men of all levels of training experience. The guide also contains dedicated sections on warm ups, cardio sessions and invaluable advice and meal plans to help fuel your body whilst maintaining a lean physique.

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Build a Fighter s Body aims to pack all the professional fighting expertise it can into one informative and easy-to-use book. In the first section we have put together a 12 week plan to get you into shape, based on the format of a typical fighters training camp. Then, once you are in shape, you can tweak your training with moves, routines and tricks from top-level athletes and coaches. There is also advice on how to tailor your diet to your new training plan, and how to improve your recovery which is just as vital as training hard. Whether you want to fight or you are after a fighter’s body, there is something for you inside.

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Black+White Photography strikes a balance between inspiration and information, traditional and digital for the monochrome photographer. Each issue features stunning images from some of the finest names in black & white; regular features include guidance on printing technique, equipment tests and reportage, with plenty of opportunity for readers to see their own work in print.

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The Scientist is a news journal and magazine particularly concerning biology and life sciences. It has been published monthly since 1986, and is also available online through personal or institutional subscription. A newsstand version of the journal was made available from March 2008.

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Family Handyman is your guide to home, automobile and appliance repair. Featuring step-by-step instructions and clear photos, this magazine is as vital of a tool as the ones at your workbench.

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Men’s Fitness UK is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.

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Popular Science keeps you on top of the latest innovations and scientific discoveries every month. If it’s new and hot, Popular Science has it covered – Automotive, Computing, Electronics, Medicine, Entertainment, Sport, Aviation, Environment, Photography, Gaming, Music, Space, Home Tech, DIY, Robotics, Gadgets, Travel and more! Popular Science has been published internationally since 1872. It is essential reading for anyone who wants to stay in touch with the science and technology behind our daily lives!

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Practical Photoshop is the world’s premier Photoshop magazine, a monthly guide to the best Photoshop techniques, tips and tricks. Inside each issue you’ll find an array of inspirational tutorials and accompanying video lessons that will help you master Adobe’s collection of industry standard photo-editing software. What’s more, there’s a selection of amazing images from the world’s best Photoshop creatives, free downloadable content, and a beginner’s guide to the basics. If you love photography and you want to learn more about digital imaging, then Practical Photoshop will help you to unleash your creative potential.

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Super Food Ideas provides busy individuals and families with easy recipes and meal solutions, using readily available ingredients and simple techniques. Each issue contains hundreds of tempting recipes, nutritional information, helpful cooking tips and fantastic competitions.

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For 30 years, Tech & Learning has served the K-12 education community with practical resources and expert strategies for transforming education through integration of digital technologies. Tech & Learning is often used as a professional development tool to help educators across the board get up to speed with the newest technologies and products in order to best prepare students for the global digital workforce.

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Women’s Fitness is the ultimate health and fitness title for the modern, busy woman who wants to look and feel her best. It has cemented itself as the fastest-growing female magazine on the newsstand. With a down-to-earth, realistic approach, it appeals to women of all ages, shapes and sizes with its friendly, positive voice that women really trust. Its renowned expert panel and in-house team of passionate writers offer informed and supportive advice for achievable and desirable results. Offering relevant, easy-to-follow advice for first-timers and loyal readers alike, Women’s Fitness provides the ideal opportunity for brands to communicate with this targeted market via traditional and multimedia platforms.

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