No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
Witness the stories of history’s most notorious kingpins, their terrifying enforcers, and the men and women who’ve sworn to bring them down.
One of the country’s best loved actors, Julie Walters, presents a four-part series in which she travels the most beautiful and interesting stretches of coastal railway routes in the UK. This series sees her take the train for a magical mystery tour around our shores, getting lost in dramatic landscapes, uncovering surprising historical secrets and discovering how life really can be a beach!
Expand and develop your blues touch, taste, tone and ‘tude by learning cool new songs that you can play today! Go to the heart of great touch and tone through exercises including: Pick technique, pressure, release; Perfect intonation; Dozens of great blues techniques; Hammer on and pull-off licks; Great melody playing; Get the most from a melody line and Developing a solo.
THE HIGHEST RATED NATIONAL GEOGRAPHIC DOCUMENTARY EVER! You have never seen World War II like this.
Thanks to the efforts of a few, private collectors and archivists, these forgotten films have been rediscovered, restored and made available by National Geographic Channel in an extraordinary six-part series: Apocalypse: The Second World War, in commemoration of the 70th anniversary of World War II. In addition to stunning footage, the series presents WWII in an innovative and provocative way, giving audiences an unprecedented sense of the reality of war not conveyed by black and white footage but in color.
THIS IS ONE GREAT DOCUMENTARY FOR COLLECTION AND SHOULD NOT BE MISSED.
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Hamilton’s America delves even deeper into the creation of the Hamilton musical, revealing Lin-Manuel Miranda’s process of absorbing and then adapting Hamilton’s epic story into groundbreaking musical theater.
Errol Morris’s unique documentary dramatically re-enacts the crime scene and investigation of a police officer’s murder in Dallas, Texas. Briefly, a drifter (Randall Adams) ran out of gas and was picked up by a 16-year-old runaway (David Harris). Later that night, they drank some beer, smoked some marijuana, and went to the movies. Then, their stories diverged. Adams claimed that he left for his motel, where he was staying with his brother, and went to sleep. Harris, however, said that they were stopped by police late that night, and Adams suddenly shot the officer approaching their car…
If you’ve been using Photoshop for years, you probably have various techniques and workflows committed to muscle memory. That’s great, but are you taking advantage of everything Photoshop can now do? The software has evolved greatly over the last 25 years, and many people don’t always understand or take the time to learn new features and work them into their routines. This course, from Adobe’s own principal product manager of digital imaging, Bryan O’Neil Hughes, is here to help. Bryan details various Photoshop features, many of them relatively new, that can help photographers and designers alike streamline their work.
Meet the dirtiest cop in New York City history. In the 1980s, Michael Dowd patrolled the mean streets of one of the toughest precincts in Brooklyn. He also headed a ruthless criminal network that stole money and drugs, ultimately resulting in the city’s biggest ever corruption scandal.
What is Bitcoin? With the advent of Bitcoin, the world’s first digital currency, for the first time in history money is no longer controlled by banks or governments, but by the people who use it. But where did this currency come from? How does it work? And is it truly the way forward, or just a flash in the pan? Magic Money answers these questions and more as it explores the mysterious origins of Bitcoin, its role in society, and how it could shape the future.
Sinbad is back and Live at a Comedy Central Concert Special with comedy and music.
If you are the proud owner of a Blu-ray 3D player (or of a Playstation 3), you will not want to miss the opportunity to view “The Best of 3D” published by 3D Content Hub and its stunning 3 hours of spectacular stereoscopic 3D content.
Experience almost 190 minutes of exciting in 3D stereoscopic productions from various genres with breathtaking effects as seen only in the movies. On Best of 3D you encounter alligators, experience fast sports cars, walking through cities, plunge into the Coral Reef, all in stunning 3D perfection.
