Shinrin-Yoku – literally, forest bathing – is the mindful absorption, observation and appreciation of the forest atmosphere through all our senses (smell, sight, hearing, taste, touch): a process intended to improve the state of mental and physical relaxation – a simple and effective technique to recover from modern-day “technostress” by connecting with nature instead with our phones.
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http://www.rarefile.net/0ougtf9rigz1/ShinrinYokuForestBathing.WEBRip.mkv
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1 Response to this entry.
Thank you Very much -team maxdugan.
While I understand why so many feel the necessity for a phone in our modern techo-world – I quickly realized the potential horror of it’s coming mentally addictive consequences … the consequences for which there is NO CURE…!!!
BOC I have one in my car – Emergencies Only and for use as a camera when necessary. Otherwise call me and leave a message on my home phone. Just know I do NOT direct answer calls there either, but simply say: ………….LEAVE MESSAGE. Oh yes…, I never ever TEXT or CHAT either…! SMILE. 🙂GtD.