Physical is about a struggling housewife living in a ’80s California beach community who finds an unconventional path to power through an unlikely source – the world of aerobics.

Season 1, Episode 01 – “Let’s Do This Thing”
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

Season 1, Episode 02 – “Let’s Get Political”
Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.

Season 1, Episode 03 – “Let’s Get Down to Business”
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students.

Season 1, Episode 04 – “Let’s Get This Party Started”
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

Season 1, Episode 05 – “Let’s Agree to Disagree”
Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor

Season 1, Episode 06 – “Let’s Get It on Tape”
Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.

Season 1, Episode 07 – “Let’s Take This Show on the Road”
The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.

Season 1, Episode 08 – “Let’s Not and Say We Did”
In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

Season 1, Episode 09 – “Let’s Face the Facts”
Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

Season 1, Episode 10 – “Let’s Get Together”
Season finale. With election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head.

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