GET RAREFILE PREMIUM

For VIP Members Only

ARCHIVES

RSS Feed

GUIDELINES Please Read

ALLYOULIKE CHATBOX

Download Rosetta Stone


Feb 19

The Complete Guide to Fasting Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting AudioBook and eBook

complete guide to fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about – yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling authorand veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.The Complete Guide to Fasting explains:

• why fasting is actually good for health
• who can benefit from fasting (and who won’t)
• the history of fasting
• the various ways to fast: intermittent, alternate-day, and extended fasting
• what to expect when starting to fast
• how to track progress while fasting
• the weight loss effects of fasting
• how to ward off potential negative effects from fasting

The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.

http://www.rarefile.net/bfpyw2kzohch/Complete.Guide.to.Fasting.AudioBook.rar

http://www.rarefile.net/nbtv0wju2mxw/Complete.Guide.to.Fasting.eBook.rar
.

GOOD NEWS for FREE & PREMIUM Rarefile Users!
YOU CAN NOW DOWNLOAD FILES
UP TO 3GB PER FILE!
Please read the announcement on the front page.

4 Responses to this entry.

1.Angel99 Says:
February 19th, 2021 at 9:25 pm

Thanks Max

2.Dave Del Says:
February 20th, 2021 at 4:07 am

Thanks, Max.

3.maxdugan Says:
February 20th, 2021 at 6:32 am

Thank you too Dave Del

-Team Maxdugan

4.maxdugan Says:
February 20th, 2021 at 6:45 am

Thank you too Angel99

-Team Maxdugan

Leave a Reply

HOW TO SEARCH

GET RAREFILE PREMIUM NOW

UPDATES AND TIDBITS

Download the Latest IDM

HOW TO USE IDM

5-Stars Posts of ALLYOULIKE

POPULAR POSTS

HJSPLIT & 7-ZIP Download

Download K-LITE CODEC

Download JDOWNLOADER

Download WINRAR