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Aug 13

the little japanese cookbook

The Little Japanese Cookbook explores the traditions of Japanese food, a cuisine noted for the simplicity and harmony of its flavours and the beauty of its presentation – from the food itself to the dishes in which it is served. Includes more than 80 recipes for a range of Japanese food, including street food, seafood specialities and festival foods, as well as special features on food traditions such as sushi, tea and noodles.

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Posted by maxdugan

Aug 12

expert guide to position

Tristan Taormino offers couples a crash course in pleasure in her latest Vivid-Ed movie The Expert Guide to Positions. The DVD demonstrates 18 different sexual positions ranging from slow and sensual to fast and frenzied. The video addresses such topics as clitoral and G-spot stimulation anal pleasure for men and women and the need to delay or intensify orgasms. Director Taormino introduces the video and provides voice-over narration for the scenes with the sex-ed instruction. Experimenting with different positions is fun for both new partners and couples who?’ve been together for a while. If you are just beginning a sexual relationship, trying out different positions is a great way to learn about each other?’s bodies and what each of you likes. For long-term partners, exploring new positions can break up your routine and add to your sexual repertoire.

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Posted by maxdugan

Aug 11

7 week cycling fitness

Want to tighten that torso in time for summer? Or simply want to get into the great outdoors? Get fit and fast in just 8 weeks with a variety of cycling programmes ideal for any fitness level. The government is actively promoting cycling in 2005 as a clean, healthy mode of transport, so whether it’s spinning or off-road you’re into, this guide will get you back on the bike. Photographs demonstrate technique, safety tips keep you on that saddle and nutritional tips ensure you’ve got enough fuel.

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Posted by maxdugan

Aug 11

Bycycling A Reintroduction

You haven’t ridden a bike since you were twelve. Now you want to rediscover the freedom of that two-wheeler. This book is an introduction for you–for adults who haven’t ridden in years or aren’t riding as much as they want to. Sure, you never forget how to ride a bike, but if you haven’t been in a bike shop in years, you will be overwhelmed by all the choices and all the sparkly new machines. How do all the brake designs compare? What sort of frame style is best for your intended riding? This book answers those questions. Also covered are some very basic bike repairs that every rider should master, along with numerous riding tips.

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Posted by maxdugan

Aug 11

waste management

Waste management is the collection, transport, processing, recycling or disposal, and monitoring of waste materials. The term usually relates to materials produced by human activity, and is generally undertaken to reduce their effect on health, the environment or aesthetics. Waste management is also carried out to recover resources from it. Waste management can involve solid, liquid, gaseous or radioactive substances, with different methods and fields of expertise for each. This book outlines the various options available to meet the twin goals of environmental conservation and sustainable development and brings to light the various ways of converting waste to wealth.

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Posted by maxdugan

Aug 11

leapfrog letter factory

Have Fun learning about letters and their sounds! LeapFrog characters spring to life in this engaging and educational DVD. Popular LeapFrog characters, Leap, Lily and Tad go on a wild adventure to the Letter Factory. Led by wacky Professor Quigley, Tad joins Js jumping on trampolines and Ks practicing karate kicks as new letters learn their sounds. Fun songs will have kids singing letter sounds in no time.

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Posted by maxdugan

Aug 10

fashion flair

Fashion Flair for Portrait and Wedding Photography teaches photographers how to take the concepts of fashion photography (including preparation, styling, props, lighting, posing and post-processing) and apply these techniques to their portrait and wedding photography.

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Posted by maxdugan

Aug 10

basics

Basics by Simon Fischer includes 300 exercises and practice routines for the violin grouped into 7 highly detailed sections: right arm and hand, tone production, key strokes, left hand, shifting, intonation and vibrato. Over 140 photographs.

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Posted by maxdugan

Aug 10

origami motherload 2

This was initially ment to be a filler for my previous upload Origami Motherload (I will from now on refer to it as Origami Motherloa)turns out there are more books in my “filler” so let’s call this “Origami Motherload 2″ The ebooks are mostly in PDF format, and although I’d say most are in english, a lot are in various languages, but the symbols for folding are international so you should be able to follow the diagrams regardles.

CLICK HERE FOR BOOK LIST

CLICK HERE TO DOWNLOAD

Posted by maxdugan

Aug 10

principles life and work

Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business—and which any person or organization can adopt to help achieve their goals.

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Posted by maxdugan

Aug 09

Gordon Ramsay

TV’s most famous chef, Gordon Ramsay, throws open the doors to his home and reveals what he cooks, away from the frantic pace of his restaurant kitchen, in a relaxed domestic setting. Retaining all of his trademark excitement and passion for food, bestselling Cooking for Friends is packed with simple, seasonal, modern British recipes.

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Posted by maxdugan

Aug 08

math in minuts

Paul Glendinning is Professor of Applied Mathematics at the University of Manchester. He was founding Head of School for Mathematics at the combined University of Manchester and has published over fifty academic articles and an undergraduate textbook on chaos theory.

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Posted by maxdugan



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