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Dec 07

Old School Boxing Fitness – How to Train Like a Champ

old school boxing fitness

Get the body you always wanted in just twelve weeks! If you want to look like a world class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxers workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches.

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written by maxdugan






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