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Jul 15

150 Delicious Recipes with the 38 Healthiest Ingredients

Power Foods 150 Delicious Recipes

Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day.

written by maxdugan

2 Responses to this entry.

  1. 1. Book_worm2018 Says:

    Now more than ever is it vital we find other options to meat and fish to nourish our body. Meat has become toxic and dangerous and fish is going the same way with all the plastic and heavy metals that are constantly dumped into the sea.

    Thanks for posting.
    As always useful and interesting.
    Have a great weekend.

  2. 2. maxdugan Says:

    Thank you very much Bookworm

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