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Dec 15

The Midlife Kitchen Health-boosting Recipes for Midlife and Beyond

The Midlife Kitchen

In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss.

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http://www.rarefile.net/2w11l6e3ngf5/TheMidlifeKitchen.rar
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1 Response to this entry.

1.Dave Del Says:
December 15th, 2019 at 6:35 pm

Thanks, Max.

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